All times are shown in British Summer Time with Japanese Standard Time in brackets. The day 7 schedule for the Tokyo Olympics athletics is as follows:
Day Session – 01:00 – 07:05 (09:00 – 15:05)
- Men’s Decathlon 110m Hurdles
- Women’s High Jump Qualifying Round
- Men’s Hammer Medal Ceremony
- Women’s Heptathlon Long Jump
- Men’s Decathlon Discus
- Women’s 4 x 100m Relay Round 1
- Men’s 800m Medal Ceremony
- Men’s 200m Medal Ceremony
- Men’s Triple Jump Final
- Men’s Shot Put Final
- Men’s 4 x 100m Relay Round 1
- Men’s 110m Hurdles Final
- Men’s Decathlon Pole Vault
- Women’s Heptathlon Javelin
Afternoon Session – 08:30 – 10.05 (16:30 – 18.05)
- Men’s 20k Race Walk Final
Evening Session – 11:00 – 13.45 (19.00 – 21.45)
- Men’s Shot Put Medal Ceremony
- Men’s Triple Jump Medal Ceremony
- Men’s Decathlon Javelin
- Women’s Pole Vault Final
- Women’s 4 x 400m Relay Round 1
- Men’s 1500m Semifinals
- Men’s 110m Hurdles Medal Ceremony
- Men’s 400m Final
- Women’s Heptathlon 800m
- Men’s Decathlon 1500m
Featured image “Katarina Johnson-Thompson” by davespilbrow is licensed under CC BY-NC-ND 2.0